4 October 2018

Kick-start your Morning with an Omega 3 Smoothie


Lýsi Cod Liver Oil isn’t just a one-function product – there are countless other choices than taking a swig straight from the bottle. Health enthusiasts have searched for alternative usage methods for the “gold of the ocean” for decades – and one of them is employing the oil in recipes. It’s a sure-fire way to ensure you get all the vitamins and nutrients your body needs while enjoying tasty food.

The oil gives your favorite smoothie a great texture and a fresh taste. Don’t be afraid to give it a go!

1 tbs LÝSI lemon cod liver oil
1 to 2 cups spinach
1 cup frozen pineapple chunks
1 cup frozen mango chunks
1 kiwi
1 ripe banana
1 tbs lemon juice
Bit of ginger
1 cup milk (cow’s, almond, soy, coconut, oat)
Mint leaf for decoration

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